Saving Their Stories
Every single person has their own unique life story worth sharing. Elderly people have a lifetime of experiences and history which can unfortunately be lost over time. The question is [...]
Mature Media
Sitting down to watch a TV show or movie is a great way to enjoy recreational time, especially for seniors. Older adults often have more time to themselves and may [...]
Kitchen Safety for Older Adults
The kitchen is often considered the heart of the home. Cooking and eating food is not only a necessity, but for many, an enjoyable pastime. The kitchen is also one [...]
Reading Support for Vision Loss
Reading is one of the most accessible forms of entertainment, especially for seniors who often have more time and ability to spend reading books. It can transport you to other [...]
Fall Prevention for the Elderly
Older adults have a significantly increased fall risk, with one in four people over the age of 65 having a dangerous fall every year. According to the CDC, falls are [...]
What is Geriatric Care?
The term geriatric care refers to healthcare services specifically related to the unique needs of the elderly population in both medical and non-medial capacities. Many people do not recognize the [...]
How Seniors Can Maintain Physical Fitness
Fitness is important at every age but may look different for seniors as your purpose for keeping your body healthy and physical abilities may shift. Whether you have always been [...]
Supporting Relationships Between Elderly and Young Relatives
Social isolation is often a concern for elderly populations and can lead to mental and physical health declines. Younger family members may live far away and are often busy with [...]
How Loneliness and Isolation Affect Our Health & Mental Health & Tips to Reduce Its Impact
Humans are inherently social creatures who rely on interpersonal relationships for various needs. When people experience healthy friendships, family dynamics, and even casual positive interactions with others, they feel a [...]
Activities with Aging Loved Ones
It is a common misconception that we lose interest in fun activities as we age. In truth, while our tastes may adapt over time, people of every age group still [...]