*Please always check with your healthcare provider before taking any supplements.  This is not medical advice. As people age, their health needs change and the diet and vitamin protocols of [...]

Though many think of adventuring around the world as an activity for young adults, travel is a great option for seniors looking for excitement and fun. Many older adults have [...]

As the seasons cycle back to fall and winter, cooler weather quickly descends, bringing with it increased health concerns for seniors. With colder, stormy, and even snowy weather comes dangerous [...]

Arthritis is a very common condition, particularly in adults over 65, with about 70 percent of the senior population showing signs of it on an X-ray. With arthritis comes pain [...]

Sleep is crucial when it comes to physical and mental health at every age, but especially for older adults who may already be facing illness or other reductions in quality [...]

The importance of taking time and putting effort into self-care is getting more recognition. To some, focusing on self-care may feel indulgent or gets pushed to the backburner. This is [...]

Taking on the new responsibilities that come with caring for an aging parent or parents can be difficult. This is especially true when you share this caregiving role with siblings. [...]

Every single person has their own unique life story worth sharing. Elderly people have a lifetime of experiences and history which can unfortunately be lost over time. The question is [...]